Three Reasons Why Counselling May Be Helpful For You
Counselling is a safe, non-judgemental space to explore concerns you may have about distressing emotions, tough relationships or to increase your own self-awareness and growth. 1. Mental health concerns such as feeling down, anxious, or experiencing difficult events. Counsellors are trained to listen to your story in an empathetic, non-judgemental way. They can help you…
Read article